1/16/2010 - 7.23 miles on the south waterfront. 1/04/2010 - Five miles by the water in very damp conditions. 11/29/2009 - 5 miles by the water. Very light dizzle, high 40s. 10/12/2009 - 10/12/2009 - Five miles, fall coming on and cool. 1/17/2009 - 5 miles by the water in foggy, cold, very polluted conditions. 1/11/2009 - 5 miles by the water, first time after a week down with a cold. 12/29/2008 - 4 miles along South Shore in alameda, California. 12/15/2008 - 5 VERY cold miles by the water, Olympics white and out like crazy. 12/12/2008 - Five cold miles by the water. 12/08/2008 - 5 miles by the water. 11/07/2008 - 5 miles by the water. 10/30/2008 - 5 miles by the water, and no disasters. 10/27/2008 - Another dreadful day of run-walking, this time along the water. 10/26/2008 - 4 miles over the Counterbalance, possibly with my worst performance ever. 10/25/2008 - 5 miles by the water. 10/20/2008 - 5 miles by the water, dark and drizzly. 10/17/2008 - Recovered form cold...5 miles by the water, partly in the dark now. 9/26/2008 - 5 miles by the water. 9/22/2008 - 5 miles by the water. 8/21/2008 - 5 miles by the water. 8/04/2008 - 5 miles by the water. 7/29/2008 - 5 miles by the water. 7/17/2008 - 5 miles by the water. 7/15/2008 - 5 miles by the water. 6/26/2008 - 5 miles by the water. 6/20/2008 - 5 miles by the water. 6/18/2008 - 5 miles by the water. 6/16/2008 - 5 miles by the water on this fine, sunny Bloomsday 6/13/2008 - 5 miles by the water. 6/12/2008 - 5 miles by the water. 6/09/2008 5 miles by the water. 6/07/2008 - 5 miles by the water, wiith more careful stretching this time. 6/04/2008 - Abbreviated run/walk by the water after back pain. 6/02/2008 - 5 miles by the water. 5/30/2008 - 5 miles by the water after much distraction from the simple act of running. 5/24/2008 - 5 miles by the water. 5/19/2008 - 5 miles by the water in mild sunny hazy weather. 5/17/2008 - 5 miles by the water, 76 degrees at 8:30 a.m. 5/9/2008 - 5 miles on the water. 5/08/2008 - 5 miles on the water. Ridiculously cold and gloomy. 5/06/2008 - 5 miles by the water, jostling with participants in an oddly scheduled race. 5/05/2008 - 5 miles by the water, early, clear. 5/04/2008 - 5 miles by the water, sunny. 5/03/2008 - 5 miles by the water. 4/30//2008 - 5 miles by the water. 4/27/2008 - 4 miles over the Counterbalance. 4/25/2008 - 5 miles on the water. Starting to warm up noticeably. 4/22/2008 - 39 perfect degrees out and briefly sunny. 5 miles by the water. 4/19/2008 - 5 miles on the water, partly walking, after a week slightly sick and a long bike ride yesterday. 4/12/2008 - 5 miles on hte water. 4/9/2008 - 5 miles on the water. 4/6/2008 - Afterbeing down a week with a cold, 5 miles running and walking on the water, very Jesus-like indeed. 3/31/2008 - 5 miles on the water, Jesus-like. 3/30/2008 - 5 miles by the water. 3/22/2008 - 5 miles by the water in clear weather. 3/21/2008 - 5 miles on the water. 3/19/2008 - 5 miles on the water. 3/16/2008 - 5 miles on the water. 3/15/2008 - 5 miles on the water. 3/12/2008 - 5 miles by the water. 3/1/2008 - 5 miles by the water. 2/28/2008 - After a repertorial hiatus that included snowy runs in North Dakota... 5 miles by the water this morning, in Seattle, of course. 2/3/2008 - 5 miles by the water. 2/2/2008 - 5 miles by the water. 1/29/2008 - 5 miles by the water in the afternoon after work. Amazing light and water colors. Cold! 1/27/2008 - 5 miles on the water a bit more vigorously than yesterday. 1/26/2008 - 5 miles on the water, back in Seattle. 1//22/2008 - 5 miles. 1/20/2008 - 6.8 miles in splendidly cold, sunny weather. 1/18/2008 - 5 miles. 1/15/2008 - 3 miles. Came back early in order to worry about Rosa, who was having her wisdom teeth out. 1/13/2008 - 4 miles. 1/12/2008 - 8 miles. 1/11/2008 - 2 miles. 1/8/2008 - 6.8 miles. 1/7/2008 - 4 miles. 1/6/2008 - 8 miles. 1/ 4/2008 - 5.6 mil.es 1/3/2007 - 2 miles. 1/2/2008 - 5.6 miles, very cold, first run of the year. 12/30/2007 - 5.6 miles. 12/28/2007 - 5.6 miles. 12/27/2007 - 5.6 miles. 12/26/2007 - 5.6 miles. 12/24/2007 - 4.4 miles. 12/23/2007 - 5.6 miles. 2/22/2007 - 5.6 miles. 12/20/2007 - 5 miles. 12/19/2007 - 4 miles. 5.6 miles in beautiful sunny cold Statesboro weather. 12/14/2007 - 5 miles on the water. 12/13/2007 - 5 miles on the water. There was a little harbor seal flopped out on a rock taking in the 40-degree grayshine. 12/10/2007 - 5 miles on the water early -- just the Sounder train and I. 12/7/2007 - 5 miles over the Counterbalance. 12/6/2007 - 5 miles by the water. 12/05/2007 - 5 miles by the water in the first dry weather in a while. 11/30/2007 - Ending November with 5 miles by the water. 11/25/2007 - 5 miles over the Counterbalance. 11/24/2007 - 5 miles on the water. 11/21/2007 - 5 miles on the water, 35, clear. 11/18/2007 - 5 miles on the water. 38 degrees, dry. 11/16/2007 - 5 miles on the water. 11/15/2007 - 5 miles on hte water in balmy 53-degree weather. 11/12/2007 - 5 miles along the water in serious rain, wind, and cold. A walker on the route saluted me gravely. I was wearing my "technical" shirt but still it was plenty cold. 11/10/2007 - 5 miles on the water. 11/9/2007 - 5 miles on the water. 11/8/2007 - 5 miles on the water. As it were. 11/6/2007 - 5 miles along the water back in Seattle. 11/1/2007 - 6 miles along Japatul Canyon near San Diego. 10/30/2007 - 5 miles up the Counterbalance. 10/29/2007 - 5 miles on the water in 47 degree calm loudy weather. 10/27/2007 - Sunny and cold for 5 miles on the water. 10/25/2007 - Sunny again. 5 miles via the Counterbalance (successfully conquered). Snow on the Cascades. 10/24/2007 - 5 miles on the water just ahead of the return of fall rain. 10/22/2007 - 5 miles on the water. 10/19/2007 - 5 miles on the water the day after the big wind storm -- still windy. 10/18/2007 - 5 miles on the water. 10/17/2007 - 5 miles on the water in the cold and wet with my new North Face shirt. 10/16/2007 - 5 miles on the water with a little sun. 10/11/2007 - 5 miles on the water. 10/9/2007 - 4 miles up the Counterbalance. 10/8/2007 - 5 miles on the water. 10/7/2007 - 5 miles on the water. 10/5/2007 - 5 miles on the water, cloudy but not raining. 10/3/2007 - Beautiful day, partly cloudy, 48 degrees, 5 miles by the water. 10/2/2007 - A tempetious disagreeable day (and run) by the water, 5 miles. 10/1/2007a - Taking a couple of days off after the bike race. 10/1/2007 - Software upgrade hiatus. 9/13/2007 - 5 miles, foggy, on the water. 9/12/2007 - 5 miles on the water in the first coolish weather since my arrival in Seattle. 9/9/2007 - 5 miles on the water. 9/8/2007 - 5 miles on the waterfront, Seattle. Beautiful, sunny, Olympics out. 9/3/2007 - 5 miles on the prairie in Grand Forks, ND. 8/22/2007 - 3 miles. 8/20/2007 - 5 miles. Hot. 8/18/2007 - 5K Peanut Run, Brooklet, GA. 8/15/2007 - 4 miles. 8/14/2007 - 5 miles. 8/13/2007 - 4 miles. Dying. 8/11/2007 - 4 miles. Horrid. 8/8/2007 - 4 miles. Blazing heat. 8/5/2007 - 5 miles. 8/4/2007 - 4 miles. 8/2/2007 - 4 miles, Hunting Island, S.C. 7/31/2007 - 7 miles. 7/30/2007 - 5 miles. 7/28/2007 - 7 miles. 7/27/2007 - 4 miles. 7/26/2007 - 5 miles. 7.25/2007 - 8 miles. 7/23//2007 - 8 miles. 7/21/2007 - 8 miles. 7/19/2007 - 4 miles. 7/18/2007 - 5 miles. Hot. 7/16/2007 - 7 miles. 7/15//2007 - 4 miles. 7/13/07 - 7 miles. 7/11/07 - 5 miles. 07/10/07 - 3 miles. 7/9/7 - 5 miles. 7/7/7 - 7 miles. 7/5/2007 - 4 miles. 7/4/2007 - Seven miles. 7/1/2007 - 3 miles, short for time. 6/30/2007 - 5 miserably hot miles. 6/29/2007 - 5 miles after a good night's sleep. 6/28/2007 - 2 miles (gastric troubles). 6/27/2007 - 5 miles. 6/26/2007 - 5 miles. 6/22/2007 - 7 miles (the last partly walking) 6/21/2007 - 5 miles. 6/20/2007 - 4 miles. 6/19/07 - 3 miles, back from Bonnaroo. 6/11/2007 - 3 miles, recovering. 6/5/2007 - 3 miles. Sore throat. 6/4/2007 - 5 miles. 6/2/2007 - 3 miles. 5/31/2007 - 5 miles. OK, it's hot. 5/29/2007 - 7 miles. 5/28/2007 - 4 miles. 5/26/2007 - 5 miles. 5/24/2007 - In the 'Boro: 8 miles in mild weather. 5/22/2007 -- 5 miles on the water. Lots of ships, lots of smoke from the harbor terminal. 5/20/2007 - 5 miles, up the hill, rain threatening, Cascades somewhat visible. 5/18/2007 - 5 miles, waterfront. 5/17/2007 - 5 miles, waterfront. 5/15/2007 - 5 miles via Queen Anne hill -- and I made it up the hill running. 5/14/2007 - Five miles on the waterfront. 5/12/2007 - 5 miles up Queen Anne Hill. 5/10/07 - 5 mils along Elliot Bay 5/8/07 - 5 miles, much less weak, still sore. 5/7/07 - After two weeks of pneumonia -- 5 miles!!! Weak and sore. But in Seattle. 4/23/07 - 3 miles. 4/21/07 - 8 miles. 4/18/07 - 7 miles. 4/17/07 - 5 miles. 4/16/07 - 5 miles. 4/14/07 - 5 miles. 4/13/07 - 8 miles. 4/14/07 - 8 miles 4/7/07 - 5 miles. 4/5/07 - 8 miles. 4/4/07 - 7 miles. 4/2/07 - 7 miles, tired stiff hot and sick. 3/31/07 - 8 miles. 2/29/07 - 7 miles. 2/28/07 - 4 miles. 2/27/07 - 8 miles. 2/26/07 - 7 miles. 2/25/07 - 3 miles 2/24/07 - 8 miles. 3/23/07 - 2 miles. 3/22/07 - 8 miles, pretty fast pace, too. 3/21/07 - 8 miles, a little sore and tired -- felt good afterwards, though. 3/20/07 - 8 miles, hurrah! 3/19/07 - 5 miles. 3/16/06 - 7 miles. 3/15/07 - 4 miles. 3/14/07 - 5 miles. 3/12/07 - 5 miles. 3/11/07 - 4 miles, after being sick a few days. 3/6-07 - 5 miles. 3/5/07 - 2 miles. 3/3/07 - 8 miles. 3/2/07 - 7 miles. 2/28/07 - 5 miles. 2/23/07 - 5 miles. 2/25/07 - 7 miles, stiff southerly wind, mild, not humid. 2/23/07 - 8 miles. 2/22/07 - 4 miles. 2/21/07 - 2 miles. 2/20/07 - 7 miles. 2/18/07 - 4 miles. 2/17/07 - 7 miles. 2/16/07 - 5 miles. 2/15/07 - 7 miles in fine cool weather. 2/13/07 - 4 miles. 2/12/07 - 4 miles back in Statesboro. 2/10/07 - 6 miles along South Beach. 2/9/07 - nly 2 miles on South Beach - Rosa wimps out. 2/8/07 - 4 miles on South Beach 2/6/07 - 7 miles. 2/5/07 - 2 miles!!! 2/03/07 - Tybee 5K. No trophies, but Rosa and I both had a good run. 2/1/2007 - 5 miles. Rainy! 1/31/2007 - 4 miles - pathetic - no time. 1/29/07 - 5 miles. 1/28/07 - 4 miles. 1/27/07 - 7 miles. 1/26/07 - 5 miles. 1/25/07 - 5 miles. 1/23/07 - 7 miles. 1/22/07 - 4 miles. 1/17/07 - 4 miles. 1/16/07 - 7 miles. 1/14/07 - 5 miles. 1/12/07 - 5 miles. 1/11/07 - 7 miles. 1/9/07 - 4 miles. 1/8/07 - 5 miles. 1/4/07 - 5 miles. 1/3/07 - 5 miles. 1/2/07 - First run of the new year: 8 miles in chilly dry weather (at last). 12/31/06 - Last run of the year, 4 miles on a wet, warm Statesboro morning. 12/30/06 - 5 miles back in Statesboro in bizarrely warm weather. 12/29/06 - 4 miles on the beach. 12/27/06 - 6 miles on St. George Island on the beach in Florida. 12/24/06 - 5 miles. 12/23/06 - 5 miles. 12/22/06 - 4 miles. 12/20/06 - 7 miles. 12/18/06 - 5 miles. 12/17.06 - 4 miles. 12/16/06 - 7 miles. 12/15/06 - 5 miles. 12/12/06 - 3 miles. 12/10/08 -- 3 miles. 12/08/06 -- 5 miles. 12/07/06 - Crashed and burned on 5K. 12/06/06 - 3 miles; 5K tomorrow. 12/04/06 -- 4 miles, very slow, stiff, and sore. 12/02/06 - Savannah Bridge Run 10K -woohoo! 11/30/06 - 4 miles. 11/29/06 - 8 miles. Soreness gone. 11/27/06 - 3 miles. Woo-hoo! 11/26/06 - 5 miles, somewhat less sore. 11/25/06 - 7 miles. Feeling a pulled, sore groin muscle. 11/24/06 - 5 miles. 11/22/06 - 7 miles in cold, very damp weather. 8 miles.Stiff northerly breeze. 11/19/06 - 7 miles. 11/18/06 - 7 miles. 11/17/06 - 7 miles. 11/14/06 - Four miles. 11/12/06 - 10 miles in perfect weather. 11/11/06 - 8 miles on Armistice Day. Boosting mileage in preparation for the Bridge Run. 11/10/06 - 7 miles, sunny, humid, mild. Pretty stiff in those annoying shin muscles. 11/08/06 - 5 miles. 11/07/06 - 5 miles back in Statesboro in the same surprisingly warm, humid weather as in Oakland. 11/05/06 - In Oakland, CA, ran 6 miles or so starting at Jack London Square and circling around Lake Merritt. 11/1/06 - Time pressures this morning kept the run to a mere 4 miles. 10/31/06 - Bush gone, Hallowe'en here, mild fall weather. 7 miles run. 10/30/06 - 2 miles stalkng President Bush. Does that count? 10/29/06 - 8 miles, more glorious weather. 10/28/06 - 8 miles, glorious weather. 10/27/06 - Rained out. Some Seattleite I would make. 10/26/06 - 5 mile run, felt great, but had stuff to do so I cut it short. 10/25/06 - 5 miles. 10/24/06 - 5 miles, temp. in the 30s -- cold! 10/23/06 - 3 miles, didn't feel so hot. 10/19/06 - 7 miles in fog. Headed to Nashville -- no running for a couple of days. 10/18/06 - 5 miles. 10/17/06 - 5 miles. 10/15/06 - 8 miles. 10/15/06 10/14/06 - 7 miles. Temp. in the 40s -- the first real nip of the season. 10/13/06 - 7 miles. 10/11/06 - back on pace, 8 miles, hurrah! 10/10/06 -- 7 miles, too much life stress, so I was a bit tired. 10/9/06 - 8 miles, light mist. 10/6/06 - 8 miles on Day 2 of this month's 8-miles-a-day project. 10/7/06 - 5 miles, at the local rec park, with Rosa running the course of a meet this week. 10/6/06 - 8 miles on Day 2 of this month's 8-miles-a-day project. 10/5/06 - 8 miles, and the NEW headset died. 10/3/06 - 7 miles in the coolness until the headset died. 10/2/06 - Back in the 'Boro, 7 miles on a cool but extremely humid, misty morning. 9/30/06 -- 8-9 miles, on the beach at Hunting Island SC. Glorious. 9/29/06 - only 4 miles, but fast. Spectacular weather. Listened to NPR fairly unhappily. 9/28/06 - 6 miles, iPod random: Concrete Blonde, Steely Dan, Nirvana, Sufjan Steven, Blind Willie McTell, Wilson Picket, Beatles, Arcade Fire,Pink Floyd, Rod Stewart, Los Lobos 9/27/06 - 7 miles, NE wind, cool, muggy. 9/26/06 - 7 miles, cool fall weather